Looking after staff is considered a matter of course for many companies in Sweden, and it’s done in various ways. Not only by, for example, providing breakfast, but also by offering employees a sum of money to enable them to purchase a gym membership or treat themselves to a back massage. We also enjoy exercising together in our lunch break. A short run or a tabata session can be squeezed in before lunch. Sounds strange? Maybe. However, we don’t just see it as exercise. It’s also a chance to socialise with our colleagues. Just like Friday’s after-work session can be of value because it increases the sense of well-being within the team.